Waking Down

It's been a long time, but I figured I'd write.

Started doing Waking Down in Mutuality. My friend from college experienced an awakening - an end to his search - through this process.

I went on a weekend retreat to NYC with Saniel and Linda Bonder. My heart was so open - amazing feeling. I did break down and cry, weep for about 30 minutes in front of everyone. I was picking up both on another's pain and on my own pain. There is so much pain. We all carry it around.

It is called the core wound in this practice; the pain from being both finite and infinite.

I have started working with a teacher - Cielle and a mentor - Jed.

I plan to keep soaking up the transmission.